for late and adult beginer ....follow your dream ! all you need for ballet & dance for beginners & advanced register for free now !  de - en - es - nl tribute for all women Users online: 76 [ Forum ]  [ New messages ] Name (register):  Password registered user:  Email address (optional):  Subject:  Text formatting:                     [i]Then take that lessons you learn from tendu (articulating the foot) and use it for all the other exercises like degagé, frappé etc.<p>You can also ask your teacher for her ideas as to what you should do.<p><p>>hello!<br>>i was just wondering if anyone knows any exercise to strengthen feet inorder to get on pointe. because my teacher said i can get on pointe but the thing is my feet is not as strong as i think they should be so if anyone has any tips and exercises it would be really great!!<br>>thankyou for your time<br>>cassie<br><br><br>[/i] URL of own homepage (optional):  Name of homepage (without the homepage will not show!):  URL of a picture (optional):       Tags for smilies [neener]   [lurk]   [fire]   [grmpf-blue]   [grmpf-red]   [grmpf]   [brood-blue]   [brood-lilac]   [brood-red]   [brood]   [heart-pink]   [heart]   [kiss]   [normal]   [oh-lilac]   [acidic-red]   [oh]   [acidic-lilac]   [acidic-red]   [acidic]   [smile-orange]   [smile]   [pointed]   [updown]   [twinkle]