for late and adult beginer ....follow your dream ! all you need for ballet & dance for beginners & advanced register for free now !  de - en - es - nl tribute for all women Users online: 67 [ Forum ]  [ New messages ] Name (register):  Password registered user:  Email address (optional):  Subject:  Text formatting:                     [i]>I am 15 and will be 16 in November. I have been taking ballet for a while now and I would like to persue a career in it. I am very serious and dedicated about ballet. I weigh 145 and I was wondering, what should I do to lose my fat. I know that the demand to be a dancer is so high and that you have to weigh like 115 and be thin, but I don't know how to lose it. Could you please tell me how and what I should do?<p>hello,<br> what is your height? have you talked with a nutritionist about a good safe diet?<br> david<br>[/i] URL of own homepage (optional):  Name of homepage (without the homepage will not show!):  URL of a picture (optional):       Tags for smilies [neener]   [lurk]   [fire]   [grmpf-blue]   [grmpf-red]   [grmpf]   [brood-blue]   [brood-lilac]   [brood-red]   [brood]   [heart-pink]   [heart]   [kiss]   [normal]   [oh-lilac]   [acidic-red]   [oh]   [acidic-lilac]   [acidic-red]   [acidic]   [smile-orange]   [smile]   [pointed]   [updown]   [twinkle]