for late and adult beginer ....follow your dream ! all you need for ballet & dance for beginners & advanced register for free now !  de - en - es - nl tribute for all women Users online: 53 [ Forum ]  [ New messages ] Name (register):  Password registered user:  Email address (optional):  Subject:  Text formatting:                     [i]I know most studios require you to be dancing for a substantial amount of time to build strength and flexibility in all the pertanent muscles...expecially those in your feet, legs, hips and abs.<p>Most studios also have a pre-requisite soft shoe barre and center floor class that helps develop those students who are ready for pointe.<p>But traditoinally it is a lot of releve's, tendus, pas de bourres and all the traditional barre and floor work done in normal classes just a little more emphasis is given to stability and strengthening any weak areas.[/i] URL of own homepage (optional):  Name of homepage (without the homepage will not show!):  URL of a picture (optional):       Tags for smilies [neener]   [lurk]   [fire]   [grmpf-blue]   [grmpf-red]   [grmpf]   [brood-blue]   [brood-lilac]   [brood-red]   [brood]   [heart-pink]   [heart]   [kiss]   [normal]   [oh-lilac]   [acidic-red]   [oh]   [acidic-lilac]   [acidic-red]   [acidic]   [smile-orange]   [smile]   [pointed]   [updown]   [twinkle]