for late and adult beginer ....follow your dream ! all you need for ballet & dance for beginners & advanced register for free now !  de - en - es - nl tribute for all women Users online: 2 [ Forum ]  [ New messages ] Name (register):  Password registered user:  Email address (optional):  Subject:  Text formatting:                     [i]Hi<br>Drugs will not help you become more flexable.<br>If you are not flexable you have to not been stretching enough or your doing it the wrong way. Try to relax and stretch often.<br>Pawy<p><br>>i started ballet lasst yr and i love but i dont feel im getttin any more flexi ive been doin some pilates and started an extra ballet class to help me does nay1 have any more advice any drugs i can buy or any tips or good stretches pls help cos i really want to get moved up a grade.<br>[/i] URL of own homepage (optional):  Name of homepage (without the homepage will not show!):  URL of a picture (optional):       Tags for smilies [neener]   [lurk]   [fire]   [grmpf-blue]   [grmpf-red]   [grmpf]   [brood-blue]   [brood-lilac]   [brood-red]   [brood]   [heart-pink]   [heart]   [kiss]   [normal]   [oh-lilac]   [acidic-red]   [oh]   [acidic-lilac]   [acidic-red]   [acidic]   [smile-orange]   [smile]   [pointed]   [updown]   [twinkle]