for late and adult beginer ....follow your dream ! all you need for ballet & dance for beginners & advanced register for free now !  de - en - es - nl tribute for all women Users online: 56 [ Forum ]  [ New messages ] Name (register):  Password registered user:  Email address (optional):  Subject:  Text formatting:                     [i]especially on the knee joints. What do I have to do, to think of, while<br>I am dancing? I also have problems with my hippjoints, they're bloked <br>after doing Graham-technique for 3 years. I am not standing on the top<br>of my feemurbones. Thats why I overdevelopped the quadricepsmuscels. I<br>don't know how to use the hamstringmuscels. Please help me!<br><br>[/i] URL of own homepage (optional):  Name of homepage (without the homepage will not show!):  URL of a picture (optional):       Tags for smilies [neener]   [lurk]   [fire]   [grmpf-blue]   [grmpf-red]   [grmpf]   [brood-blue]   [brood-lilac]   [brood-red]   [brood]   [heart-pink]   [heart]   [kiss]   [normal]   [oh-lilac]   [acidic-red]   [oh]   [acidic-lilac]   [acidic-red]   [acidic]   [smile-orange]   [smile]   [pointed]   [updown]   [twinkle]