for late and adult beginer ....follow your dream ! all you need for ballet & dance for beginners & advanced register for free now !  de - en - es - nl tribute for all women Users online: 2 [ Forum ]  [ New messages ] Name (register):  Password registered user:  Email address (optional):  Subject:  Text formatting:                     [i]a<br>week or so of class. i am noticing that my joints are popping<br>quite<br>often. my hips, elbows, knees, back, toes, i could go on. i am<br>wondering if i should be concerened about this. does it mean i<br>am<br>not stretching properly or cooling down properly? i kind of<br>jumped<br>into this dance regimen all of a sudden. is this something that<br>suggests i may be more easily prone to injury?<p>just wondering...<p>-b<br><br><br>[/i] URL of own homepage (optional):  Name of homepage (without the homepage will not show!):  URL of a picture (optional):       Tags for smilies [neener]   [lurk]   [fire]   [grmpf-blue]   [grmpf-red]   [grmpf]   [brood-blue]   [brood-lilac]   [brood-red]   [brood]   [heart-pink]   [heart]   [kiss]   [normal]   [oh-lilac]   [acidic-red]   [oh]   [acidic-lilac]   [acidic-red]   [acidic]   [smile-orange]   [smile]   [pointed]   [updown]   [twinkle]