for late and adult beginer ....follow your dream ! all you need for ballet & dance for beginners & advanced register for free now !  de - en - es - nl tribute for all women Users online: 43 [ Forum ]  [ New messages ] Name (register):  Password registered user:  Email address (optional):  Subject:  Text formatting:                     [i]I to was in your (pointe) shoes. I was out of shape, signed up for ballet, and got into shape real fast. I would strongly advise you to stick with just your ballet classes, and NOT anyother kind of exercise program. I can throw off your ballet training. Your ballet teacher can give you some exercises to do at home ie barre work, plies, stretching and so on. If you are determined to go en pointe, you must concentrate ONLY on ballet!! Good luck.<br><br>[/i] URL of own homepage (optional):  Name of homepage (without the homepage will not show!):  URL of a picture (optional):       Tags for smilies [neener]   [lurk]   [fire]   [grmpf-blue]   [grmpf-red]   [grmpf]   [brood-blue]   [brood-lilac]   [brood-red]   [brood]   [heart-pink]   [heart]   [kiss]   [normal]   [oh-lilac]   [acidic-red]   [oh]   [acidic-lilac]   [acidic-red]   [acidic]   [smile-orange]   [smile]   [pointed]   [updown]   [twinkle]