> hi! I'm restarting ballet at age 23, I took ballet as a child but had to give it up >due to parents divorce. I'm restarting now, and so far I love it! Any suggestions on>a healthy diet for a ballerina?
Yes, if you haven't visited us yet, please join us at Blue Diamond Dance, http://home.earthlink.net/~rosaroja/. This is the site for the adult ballet student, and among the features is information on diet for dancers. Also lots more on turnout, flexibility, and on and on!