....follow your dream ! 
written by John at on 25.04. at 17:07:22 - as answer to: Out of Shape and old by darren at >I'm fat and old but want to take ballet any suggestions? I to was fat and out of shape, but I did start taking ballet lessons and they have helped me loose some weight get my flabby body into shape. I can't recommend ballet highly enough for all adults no matter what your age and condition. It is one of the best total body workouts. Answers to this message: |
