....follow your dream ! 
written by ric at on 27.01. at 22:25:46 - as answer to: Re: The splits by Basheva and what about those of us that haven't read your previous post? >>I would really like to be able to do the splits someday in the very near future. I am pretty flexible; I can bend to my knees with my legs straight. I would like a better extension, mine is only 90 degrees at best.>>What are some stretches that will help me do splits?>Ariel - I answered this on the other board on which you posted it. Basheva Answers to this message: |
