The Capezio quilted waistband is about one size smaller than it should be, so it pinches your middle and forces every extra ounce of flab up, making you look fat.
The waistband should feel "right", not too tight. If yours is too tight, try the next size up.
P.S. the Capezio cotton/lycra dance belt waistband fits normally, and is not as constricting.[/i]