the male dancer all you need for ballet & dance for beginners & advanced register for free now !  de - en - es - nl tribute for all women Users online: 53 [ Forum ]  [ New messages ] Name (register):  Password registered user:  Email address (optional):  Subject:  Text formatting:                     [i]Hi OBS! How are you doing? (We exchanged emails once a long time ago.)<br>>I don't think you should be saying "gain weight" but should say "increase muscle mass."<br>>Remember that South Park episode where Cartman started to take nutritional supplement shakes to get muscles, but he only got fatter? The lazy bum didn't do exercise. I've never used these supplements, but know that many musclemen use them with a weight training program and supposedly increase muscle mass.<br>>There are a bunch of government websites. www.nlm.nih.gov is the National Library or Medicine. They have lots of information for people as well as doctors. I'd bet you could find nutritional information there that would help you.<br>>Good luck! Keep dancing! balletboy<br><br><br>[/i] URL of own homepage (optional):  Name of homepage (without the homepage will not show!):  URL of a picture (optional):       Tags for smilies [neener]   [lurk]   [fire]   [grmpf-blue]   [grmpf-red]   [grmpf]   [brood-blue]   [brood-lilac]   [brood-red]   [brood]   [heart-pink]   [heart]   [kiss]   [normal]   [oh-lilac]   [acidic-red]   [oh]   [acidic-lilac]   [acidic-red]   [acidic]   [smile-orange]   [smile]   [pointed]   [updown]   [twinkle]