I'd like to spin like this guy, but I could never learn to spot. Maybe it was because of all the scuba diving I did in high school and college....I wrecked my innner ears with infection after infection.
My teacher had this exercise...stand before a mirror....march to either direction and snap your head back to see yourself in the mirror.
I do this exercise every day. However, maybe I'm just not the guy who can spin!
balletboy
>How can i spin like the guy at the top of the page he just keeps going ive watched him for hours how can i learn to live spinning.... LOL sorry[/i]