the male dancer
all you need for ballet & dance
for beginners & advanced
register for free
now
!
de - en - es - nl
tribute for all women
Users online: 46
[
Forum
] [
New messages
]
Name
(
register
):
Password registered user:
Email address
(optional):
Subject:
Text formatting:
[i]If you take classes with girls, your feet arent really ever going to strech like theirs do. We, guys, have less flexibility in our ankles with give us less of a pointe, However you can work on you natural arch. I suggest doing a normal hamstring strech but while your over your legs, push down your toes. So you not only get a feet trech but a hamstring strech as well.
Im not too sure about the whole pointe thing. Im perfectl fine with it and i rekon it would be cool to do. BUT i think that would probably stregthen your feet rather then make them more flexible. Try it tho :) its alot of fun.[/i]
URL of own homepage
(optional):
Name of homepage
(without the homepage will not show!):
URL of a picture
(optional):
Tags for smilies
[neener]
[lurk]
[fire]
[grmpf-blue]
[grmpf-red]
[grmpf]
[brood-blue]
[brood-lilac]
[brood-red]
[brood]
[heart-pink]
[heart]
[kiss]
[normal]
[oh-lilac]
[acidic-red]
[oh]
[acidic-lilac]
[acidic-red]
[acidic]
[smile-orange]
[smile]
[pointed]
[updown]
[twinkle]