I wear few types of tights i wear dance skins capezio and baltog i wear a leotard underneath sometime and i have full body tights i wear to class. i wear lycra and nylon and cotton tights but if i have that problem and sometimes i did i wore a elastic band around my waist and then rolled my tights over the elastic band it helped alot, then i switched to full body tights sometimes for class, good luck [/i]