the male dancer all you need for ballet & dance for beginners & advanced register for free now !  de - en - es - nl tribute for all women Users online: 120 [ Forum ]  [ New messages ] Name (register):  Password registered user:  Email address (optional):  Subject:  Text formatting:                     [i]Not necessary to have it completely recovered -- ice it for 20 min 4 times a day -- but especially before and after you dance -- and always stretch the tendon every morning before you get out of bed.<p>>I hope I spelled that right. I am a male at 29, and have become interested in Ballet. I had the opportunity at 8, but I chickened out. Oh well, better too late than never. I am still recovering from Plantar Fascitis, it doesn't hurt a lot any more unless I put all the pressure on the right heel. Should I wait until complete recovery before considering lessons? <br>[/i] URL of own homepage (optional):  Name of homepage (without the homepage will not show!):  URL of a picture (optional):       Tags for smilies [neener]   [lurk]   [fire]   [grmpf-blue]   [grmpf-red]   [grmpf]   [brood-blue]   [brood-lilac]   [brood-red]   [brood]   [heart-pink]   [heart]   [kiss]   [normal]   [oh-lilac]   [acidic-red]   [oh]   [acidic-lilac]   [acidic-red]   [acidic]   [smile-orange]   [smile]   [pointed]   [updown]   [twinkle]