 the male dancer
written by Appoll on 23.08. at 13:39:55 - as answer to: Demi-point by Dancing Fool Next barre - think not of the working leg but of the standing leg and torso - you want tall, strong, united (not wobbly) body. Pull the abdomen in. Here's another one - stand on flat in fifth (perfect fifth please) facing the wall. Make yourself tall and strong. Stare at the spot in front of you. Now, make yourself grow 1/2 inch. Make the growth come from a longer spine, push up further with the knees. Feel the bottom of the rib cage get higher. Get to work. Answers to this message: |
