 the male dancer
written by Dance Guy            on 19.10. at 07:00:45 - as answer to: Jumps & joints by Dancing FoolFirst, congrats on getting back to class so quickly. Are you SURE your body is ready to go back? Remember, re-injuring yourself is even more demoralizing than the intial problem. Usually, braces don't prevent a problem, just remind you that a joint is nearing its limits. Better to emphasize proper technique so you land softly and don't need a brace. Good luck! Answers to this message: |
