the male dancer
written by Anthony on 01.12. at 10:59:21 >> How much of this rotation should I eventually try to get out>> of the hip joint.... >All of it. Hmmm... I though that might be the case (though I've had trouble finding any really clear descriptions/diagrams.) I suppose that turnout is, like many other things, improved with a lot of practice; but can a late-starter like me get anywhere near the 'ideal' with time, or am I likely to reach a physical limit? >The point of turnout is what it does to your hip joint, not what it does to your feet.I understand; I've seen several sketches of first position where the kneecap seems to point out at 60-70 degrees, so I wasn't sure. >> ...and how much rotation should be taken up by the knee joint?>None. Turnout is for freedom of motion, getting the top of the femur out of the way of the pelvis so you get good extension to the side.>Tom Thanks for your help Tom; A. Answers to this message: |