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Stretching and Flexibility

written by Cristian at  on 11.08. at 05:25:54
Maybe you haven't visit the "Stretching and Flexibility" site, but if you are a dancer I'm sure this will be great information.I found this text very interesting, not only in terms of flexibility but I also learnt more about what's going on with my muscles when I'm dancing.

http://www.enteract.com/~bradapp/docs/rec/stretching">Stretching and Flexibility


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