for late and adult beginer
....follow your dream !




all you need for ballet & dancefor beginners & advancedregister for free now ! de - en - es - nltribute for all women

Users online: 67

[ Write answer ]  [ Forum ]  [ New messages ]

Re: feet and back. please help me!

written by Basheva  on 06.02. at 00:22:00 - as answer to: feet and back. please help me! by laura
>hello>I was told I have pronation in my feet. how do you correct that? and also i have alot of trouble getting my back to bend and keeping it straight when I bend down. how do I make it stronger and more flexible? thank you so much

Answers to this message:

[ Write answer ]  [ Forum ]  [ New messages ]