for late and adult beginer
....follow your dream !




all you need for ballet & dancefor beginners & advancedregister for free now ! de - en - es - nltribute for all women

Users online: 76

[ Write answer ]  [ Forum ]  [ New messages ]

Re: feet and back. please help me!

written by laura  on 06.02. at 00:58:22 - as answer to: Re: feet and back. please help me! by Basheva
>>>hello>>I was told I have pronation in my feet. how do you correct that? and also i have alot of trouble getting my back to bend and keeping it straight when I bend down. how do I make it stronger and more flexible? thank you so muchthank u! have a nice day

Answers to this message:

[ Write answer ]  [ Forum ]  [ New messages ]