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exercises for point.

written by Mancer  on 23.09. at 02:22:55 - as answer to: Re: Males on Pointe by David
I know most studios require you to be dancing for a substantial amount of time to build strength and flexibility in all the pertanent muscles...expecially those in your feet, legs, hips and abs.

Most studios also have a pre-requisite soft shoe barre and center floor class that helps develop those students who are ready for pointe.

But traditoinally it is a lot of releve's, tendus, pas de bourres and all the traditional barre and floor work done in normal classes just a little more emphasis is given to stability and strengthening any weak areas.


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