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popping joints

written by b  on 22.12. at 20:07:22
aweek or so of class.  i am noticing that my joints are poppingquiteoften.  my hips, elbows, knees, back, toes, i could go on.  i amwondering if i should be concerened about this.  does it mean iamnot stretching properly or cooling down properly?  i kind ofjumpedinto this dance regimen all of a sudden.  is this something thatsuggests i may be more easily prone to injury?

just wondering...

-b

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