for late and adult beginer ....follow your dream ! all you need for ballet & dance for beginners & advanced register for free now !  de - en - es - nl tribute for all women Users online: 63 [ Write answer ]  [ Forum ]  [ New messages ] Re: flexiblilty written by Basheva  on 02.01. at 17:14:52 - as answer to: flexiblilty by John You need to be flexible enough to accomplish the dance you want to do.  It is always best to stretch when you are very warmed up - like after ballet class.  You should NEVER stretch cold.  Basheva Answers to this message: Re: flexiblilty - John - 05.01. 21:52:02 Re: flexiblilty - Liz at - 10.01. 07:39:10 [ Write answer ]  [ Forum ]  [ New messages ]