for late and adult beginer ....follow your dream ! all you need for ballet & dance for beginners & advanced register for free now !  de - en - es - nl tribute for all women Users online: 29 [ Write answer ]  [ Forum ]  [ New messages ] weak legs&wrists written by   on 04.06. at 13:55:25 I need help with my weak legs and wrists (and ankles). I wonder about it is some exercises I can do at home for strengthen my feet?I can't ask my balletteacher now, because she is at a summervacation and don't comes back before August. And she said to me before she left, that I had to strenght my ankles, legs and feet at the summer so I am stronger next dance-season. AND I FORGOT ASKING HER HOW!So if some of you has any advices I'll be glad!Thanks,Maria Answers to this message: Re: weak legs&wrists - tiny dancer - 13.06. 20:17:13 Re: weak legs&wrists - Basheva - 04.06. 16:26:33 Re: weak legs&wrists - Maria at - 04.06. 21:21:02 [ Write answer ]  [ Forum ]  [ New messages ]