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Re: (finishing that...)

written by balletboy  on 28.01. at 18:50:55 - as answer to: (finishing that...) by ~OBS~ at
I don't think you should be saying "gain weight" but should say "increase muscle mass."

Remember that South Park episode where Cartman started to take nutritional supplement shakes to get muscles, but he only got fatter?  The lazy bum didn't do exercise.  I've never used these supplements, but know that many musclemen use them with a weight training program and supposedly increase muscle mass.

There are a bunch of government websites.  www.nlm.nih.gov is the National Library or Medicine.  They have lots of information for people as well as doctors.  I'd bet you could find nutritional information there that would help you.

Good luck!  Keep dancing!  balletboy


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