>I don't think you should be saying "gain weight" but should say "increase muscle mass."

OH!  OF COURSE!  I know that I have to work-out...  If I didn't I would just get fat (like you said).  Which I DO NOT want!  :)  Thanks for looking out after me, though!  I just remember somebody said he had a similar bout with bulking up and he had lots of info on doing such...  :)  Thanks for your info though!!!  Thank you, too, David!!!  I always wondered if I should do the protein things before or after or both...  I dunno why I did not figure it out...  (Oh, yeah...  Because I always was ASLEEP in Anatomy...!  Hahahaha!)  Thanks, you guys!