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Re: Exercises

written by Anthony  on 01.12. at 17:52:58
Thanks for your advice, Tom (& Tom P too); I'd really appreciate some opinions on another quick question as well - turnout.

Suppose I'm trying to stand in first position: I'm aiming to rotate each foot by 90 degrees outwards, from my normal standing position. How much of this rotation should I eventually try to get out of the hip joint, and how much rotation should be taken up by the knee joint? (I don't want to force my knees, but I can't begin to get beyond 50-60 degrees of rotation from my hip.)

Anthony


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