 the male dancer
written by DancingDoc             on 14.08. at 22:51:30 - as answer to: Re: body size, weight by Alex atAlex! There's no quick or fast way to gain weight. You've got to be just as careful in gaining weight as you are when you're trying to loose weight. High protein diets need to be done with care and under supervision to make sure nothing goes wrong, like excess loads to the kidney. Carbohydrate loading can interfere with glucose metabolism and cause a kind of artificial diabetes. See my comments about the creatine supplementation, above. Answers to this message: |
