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Re: flexibilty

written by SanFranDanseur at  on 06.06. at 19:11:48 - as answer to: flexibilty by zack at
you could talk to your teacher about the possibiliy of starting pointe to help your feet. Some men take pointe not to dance in trocadero, but to do some small exercises to help with flexability, strength, and balance. It actually does help. You can also buy gaynor minden, bunheads, or others thera/resistance bands.

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