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Re: flexibilty

written by zack at  on 06.06. at 20:15:47 - as answer to: Re: flexibilty by SanFranDanseur at
>you could talk to your teacher about the possibiliy of starting pointe to help your feet. Some men take pointe not to dance in trocadero, but to do some small exercises to help with flexability, strength, and balance. It actually does help. You can also buy gaynor minden, bunheads, or others thera/resistance bands.

I've heard that some men do pointe but it sounds a bit severe to me. might do more harm. thanks for the suggestion. Do you do pointe yourself or do you know of anybody who does?


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