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Re: flexibilty

written by DaNsTa at  on 14.06. at 14:57:44 - as answer to: Re: flexibilty by zack at
If you take classes with girls, your feet arent really ever going to strech like theirs do. We, guys, have less flexibility in our ankles with give us less of a pointe, However you can work on you natural arch. I suggest doing a normal hamstring strech but while your over your legs, push down your toes. So you not only get a feet trech but a hamstring strech as well. Im not too sure about the whole pointe thing. Im perfectl fine with it and i rekon it would be cool to do. BUT i think that would probably stregthen your feet rather then make them more flexible. Try it tho :) its alot of fun.

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